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| Coaching Yourself: How To Deal With Fear |
By:
Molly Gordon |
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As a coach, I know that fear is responsible for much, if not most, frustration and failure. When my clients learn to work with and overcome their fears and anxiety, they step into a world of virtually unlimited possibility and satisfaction. I believe this article will help you understand more about fear and choose how you respond to it, creating a space for greater meaning and prosperity in your life.
When dealing with fear, it is helpful to realize that not all fears are created equal. Timothy Gallwey and Robert Kriegel devote an entire chapter to two kinds of fear in their book
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About the Author:
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Molly Gordon, MCC, is a leading figure in business coaching
(http://www.mollygordon.com/), writer, workshop leader, and
a frequent presenter at live and virtual events worldwide.
Her free online guide "How to Overcome Fears and Anxiety"
(http://www.mollygordon.com/overcome-fears-anxiety/dealing-with-fear.html)
outlines four principles that have freed dozens of her clients
and hundreds of readers of her newsletter from crippling fear.
If you work through this guide and keep a 21-day journal of
your experience with fear, you will set in motion a long-term
shift that will empower and support you for the rest of your
life.
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